Question

[116]. Passage: Adolescence brings rapid growth, and with it a need for balanced food, sleep, and movement. Skipping meals, sleeping late with screens, and sitting for long hours do not only affect weight; they affect attention, mood, and learning. Schools can help by protecting play time, teaching food choices without shaming, and keeping phones out of bedrooms at night. Schools can help by:

1.
Protecting play time and keeping phones out of bedrooms at night
2.
Increasing homework only
3.
Shaming food choices
4.
Banning all food
Answer (Detailed Solution Below)

Option 1 : Protecting play time and keeping phones out of bedrooms at night

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Detailed Solution

सही उत्तर Protecting play time and keeping phones out of bedrooms at night है।

Key Points

Play time + phone-free nights are recommended; shaming is rejected.

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Question:

[116]. Passage: Adolescence brings rapid growth, and with it a need for balanced food, sleep, and movement. Skipping meals, sleeping late with screens, and sitting for long hours do not only affect weight; they affect attention, mood, and learning. Schools can help by protecting play time, teaching food choices without shaming, and keeping phones out of bedrooms at night. Schools can help by:

1.
Protecting play time and keeping phones out of bedrooms at night
2.
Increasing homework only
3.
Shaming food choices
4.
Banning all food

Correct Answer: Protecting play time and keeping phones out of bedrooms at night

Play time + phone-free nights are recommended; shaming is rejected.

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